Ingredients:

  • 4 mahi mahi fillets (6 oz each)
  • 3 tbsp unsalted butter, melted
  • 1 tbsp neutral oil
  • 1.5 tbsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 0.5 tsp cayenne pepper
  • 1 tsp kosher salt
  • 0.5 tsp cracked black pepper
  • 1 lemon, cut into wedges
  • 1 tbsp fresh parsley, chopped

Instructions:

  1. Pat the mahi mahi fillets with paper towels until completely dry on all sides.
  2. In a small mixing bowl, whisk together the smoked paprika, onion powder, garlic powder, dried oregano, dried thyme, cayenne pepper, salt, and black pepper.
  3. Brush both sides of each fillet generously with the melted unsalted butter.
  4. Dredge the fillets in the spice mixture, pressing the seasoning firmly into the flesh with your palms to create a thick, even coating.
  5. Heat a large cast-iron skillet over medium-high heat and add the neutral oil. Once the oil is shimmering and just starting to smoke, place the fish in the pan.
  6. Sear the fillets undisturbed for 3 to 4 minutes until the underside develops a dark, mahogany crust and edges are opaque.
  7. Carefully flip the fillets with a fish spatula. Cook for an additional 3 minutes until the internal temperature reaches 145°F and the fish flakes easily.
  8. Remove from heat and garnish with fresh lemon wedges and chopped parsley before serving.