Ingredients:

  • 1 cup (185g) uncooked white quinoa
  • 2 cups (480ml) filtered water
  • 1/2 tsp (3g) sea salt
  • 1 cup (150g) fresh blueberries
  • 1 cup (150g) sliced strawberries
  • 1/2 cup (75g) crumbled feta cheese
  • 1/4 cup (30g) sliced almonds, toasted
  • 2 cups (60g) fresh baby spinach, chopped
  • 3 tbsp (45ml) extra virgin olive oil
  • 2 tbsp (30ml) fresh lemon juice
  • 1 tbsp (21g) raw honey
  • 1 clove (5g) garlic, minced
  • 1/4 tsp (1.5g) black pepper

Instructions:

  1. Rinse the quinoa in a fine mesh sieve under cold water for 30 seconds to remove the bitter saponin coating.
  2. Combine quinoa, water, and salt in a saucepan; bring to a boil, then cover and simmer on low for 15 minutes.
  3. Remove from heat and let sit undisturbed for 5 minutes until the liquid is fully absorbed and the grain looks translucent.
  4. Fluff the quinoa with a fork to ensure a light, airy texture.
  5. Combine the olive oil, lemon juice, honey, minced garlic, and pepper in a small jar. Shake vigorously until the mixture is thickened and cohesive.
  6. Transfer the cooled quinoa to a large bowl and fold in the chopped spinach until slightly wilted.
  7. Gently fold in the blueberries, strawberries, and feta.
  8. Pour the dressing over the top and toss lightly until everything is glossy but the berries are intact.
  9. Finish by sprinkling toasted almonds on top.