Ingredients:
- 2 lbs (900g) beef chuck roast, cut into 1-inch cubes
- 3 tbsp (45ml) vegetable oil
- ½ cup (60g) all-purpose flour
- 1 tsp (5g) kosher salt
- ½ tsp (3g) cracked black pepper
- 1 medium (150g) yellow onion, diced
- 4 cloves (20g) garlic, minced
- 4 cups (950ml) low-sodium beef broth
- 2 tbsp (30ml) Worcestershire sauce
- 1 tbsp (15ml) tomato paste
- 1 tsp (5g) dried thyme
- 2 bay leaves
- 1 lb (450g) baby gold potatoes, halved
- 4 large (400g) carrots, cut into 1-inch chunks
- 1 cup (150g) frozen peas
- 2 stalks (60g) celery, sliced
Instructions:
- Heat vegetable oil in a skillet over medium high heat. Toss beef cubes in flour, salt, and pepper, then sear in batches until a dark mahogany crust forms on all sides. Note: Don't crowd the pan or the meat will steam instead of sear. Transfer the browned meat to the slow cooker.
- Add diced onions to the remaining skillet oil and sauté until translucent and soft. Stir in minced garlic and tomato paste for 1 minute.
- Pour in a splash of beef broth and scrape the bottom of the pan with your spoon to release the browned bits. Note: This deglazing step is where 50% of your flavor lives.
- Pour the skillet mixture over the beef in the slow cooker.
- Add the halved potatoes, carrot chunks, and sliced celery.
- Pour in the remaining beef broth, Worcestershire sauce, thyme, and bay leaves, then stir gently to combine.
- Cover and cook on Low for 8 hours (or High for 4-5 hours) until the beef is fork tender and yields with zero resistance.
- Stir in the frozen peas during the last 15 minutes of cooking until they are bright green and heated through.